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Free Audio Coaching

Select from various categories such as: Weight Loss, Quit Smoking, Past Life Exploration and Self-Help through hypnosis.  Get comfortable, Select your audio file, Turn up your speakers, SIT BACK & RELAX. Feel Free to download these sessions to listen whenever you need or want.  I respect your valuable time  so are all only about 10-20 minutes in length.

Stop Smoking & Kick Butt

Posted by on Apr 26, 2011 in Free Audio Coaching, Quit Smoking | 0 comments

Stop Smoking & Kick Butt

Breathe Free!…Freedom from Smoking!

Kick Butt & Quit Smoking! Have you given up trying because you have tried everything… the “Butt” stops here!  Did you know that  a recent hospital study reveals that hypnosis is as effective as gum? And it is 3x more effective than the nicotine patch! To quit smoking is a journey of recovery.

As an addictions counselor, I know how addictive and insidious the smoking addiction (6 times more than alcohol) and how hard of a habit is to kick!

A “kick-butt” winning combo is Hypnosis and “Skill-Power” not “will-power” to Stop Smoking. Let me help you to become Smoke-Free.

 

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

Additional Resources to Quit Smoking:

  • Addie’s specially created hypnosis session called BREATHE FREE on CD or MP3 downloads are also available!

Visit Addie’s Store for more information.

 

 

In this self-help podcast, Addie & Rich Kania, Addiction Specialists & hypnotherapists will teach how you too can stop smoking. You will learn how to effectively apply the “Three-Headed Dragon” method to achieve Freedom from the addiction to Nicotine once and for all.

 

Past Life Regression

Posted by on Apr 24, 2011 in Free Audio Coaching, Hypnosis, Past Life Regression | 0 comments

Past Life Regression

Past Life Regression: A Key to Understand your Present Life! Exploring your past life experience through hypnosis is an invaluable tool for self-exploration and personal growth. This session is an overview of concepts of Re-incarnation & Karma and how they operate in your life….and how “Now” is where you can create a better present and future. This 20 minute podcast is a summary of my highly popular past life seminar program.

 

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

Finding a Good Night Sleep

Posted by on Feb 11, 2011 in Free Audio Coaching, Hypnosis, Meditation, Sleep Issues | 0 comments

Finding a Good Night Sleep

How is your sleep… Or lack of it? We are living in during a National Epidemic of Sleep Deprivation. Did you know that the lack of a good night’s sleep can actually result in weight gain, heart disease, type II diabetes, pre-mature aging, anxiety, depression, decline in mental functioning and the suppression of the immune system? Addie Kania, Hypnotherapist and Law of Attraction Life Coach will guide you through her “13 Strategies for a Good Night’s Sleep.” This advice really will help… Rest Assured! Click the link at the bottom to hear my FREE audio coaching session!

Want more help… Check out our Serenity Sleep CD in the Online Store!

De-Stress for the Holidays

Posted by on Dec 13, 2009 in Free Audio Coaching, Hypnosis, Self Improvement | 0 comments

Are you caught in the Holly-Daze? Dispel Holiday myths and change “Scrooge” Moments into GRATITUDE! For the next 12 minutes enjoy the 4 strategies that will help insure that your Holidays are more fulfilled with the spirit of Love, Tolerance, Inner Peace and Joy!

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST

CLICK THE LINK BELOW TO LISTEN TO THE COACHING SESSION:

 

 

Stress Inoculation

Posted by on Jun 23, 2009 in Free Audio Coaching, Hypnosis, Meditation, Self Help | 0 comments

From a recent successful “Stress Inoculation” for the staff at Merrimack Valley Hospital, this broadcast is a brief summary of  helpful and practical information taught during the seminar. Techniques from Deepak Chopra, Dr. Andrew Weil and the ancient Hawaiian practice of Huna are included. Excess stress from modern life can lead to substance abuse, weight gain, lack of sleep, smoking and other compulsive coping behaviors. This brief self improvement and self empowerment episode will provide helpful and healing techniques.

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

CLICK THE LINK BELOW TO LISTEN TO THE COACHING SESSION:

 

 

ReVision your Dreams – Law of Attraction

Posted by on Feb 19, 2009 in Free Audio Coaching, Hypnosis, Law of Attraction, Meditation, Self Help | 0 comments

Have you lost your goals and dreams to Economic Fear? The media is constantly broadcasting these negative vibrations everywhere and all the time throughout the airwaves. How are you responding to this overwhelming message of negativity and fear? Take control of your life by using the law of Attraction to go UP the Vibrational Scale! Come and join us to “Re-Set” and “Re-Tune” your vibrations to Success and Achievement.

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

CLICK THE LINK BELOW TO LISTEN TO THE COACHING SESSION:

 

 

Unlimited Body

Posted by on Nov 14, 2008 in Emotinal Freedom Techniques, Free Audio Coaching, Hypnosis, Lose Weight, Meditation | 0 comments

Do you realize that your thoughts profoundly affect your physiology? In this Podcast I will be interviewing Dick Belair about “Unlimited Body,” a healing approach that views the body, not as a physical object with a limited set of possibilities to maintain or create health, but as permeated with spirit substance that is endowed with the miraculous power that creates life and self-corrective health.

It is a gentle, non-intrusive, hands on healing approach to support you in experiencing physical, emotional, mental and spiritual health. We are excited about sharing this powerful, yet gentle personal development and healing energy system with you. Dick can be reached at UBSpeedy@Verizon.net.  I am sure you will enjoy this information and he will welcome your comments.

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

CLICK THE LINK BELOW TO LISTEN TO THE COACHING SESSION:

 

 

Good Vibrations

Posted by on Oct 13, 2008 in Free Audio Coaching, Law of Attraction, Self Improvement | 0 comments

The Law of Attraction is all about vibrations. In previous podcasts I have discussed chanting, musical bells and energy healing though EFT. Today I am interviewing a Sound Therapist, LeeAnn Pepin. By using a series of sophisticated tuning forks, LeeAnn explains how our body and minds are affected by harmonic sound frequencies. When she demonstrated “a frequency attunement “ with her tuning forks, I was totally amazed at the feelings and sensations that occurred as a result. Listen through this podcast you will actually hear and experience a demonstration of her healing art. For more information on LeeAnn’s work you can visit her at http://GoodVibrations.sitesvp.com

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

CLICK THE LINK BELOW TO LISTEN TO THE COACHING SESSION:

 

 

EFT- Law of Attraction to the next level

Posted by on Aug 17, 2008 in Cancer Survivor, Emotinal Freedom Techniques, Free Audio Coaching, Hypnosis, Law of Attraction | 0 comments

Still haven’t lost weight, found the right person and your bank account is on empty? EFT, or the Emotional Freedom Technique is your solution. The effectiveness of this energy psychology approach is creating a world wide buzz  in the self growth community.

EFT can restore health, peace of mind and balance. EFT is used for emotional and self-esteem issues, anger management, anxiety, fears and phobias, addictions and compulsions. It’s also used for physical illness and pain, just to name a few of the human conditions it addresses. After listening to my podcast, the following free resources will give you everything you need to understand and use this simple but life changing technique yourself!

For a Private Phone Consultation about your specific needs…
Contact Addie Kania:

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

CLICK THE LINK BELOW TO LISTEN TO THE COACHING SESSION:

 

 

Billion Bells for Peace

Posted by on Jun 9, 2008 in Free Audio Coaching, Law of Attraction, Meditation, Self Help | 0 comments

Music is a Universal Language that we all understand at a soul level. According to the Law of Attraction, music emits a frequency that has the potential to uplift our mind,  hearts and spirits! According to the Law of Attaction we can co-create a vibrational  frequency in many ways, including music and harmonic voice.

Doug and Martha, the “Magical Musical Martins” have a special talent and mission to spread the vibrations of peace and understanding through their musical energy and the ringing of bells. “They have added immeasurably to the overall elegance of the United Nations Peace Bell Ceremony.”… Greg DeSousa, CEO of the Earth Society Foundation. Come join us and learn to “Ring in Peace”  http:/billionbellsforpeace.org and hear musical samples of Doug and Martha’s at their personal site at www.FreedomBellsConnection.com

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.