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Free Audio Coaching

Select from various categories such as: Weight Loss, Quit Smoking, Past Life Exploration and Self-Help through hypnosis.  Get comfortable, Select your audio file, Turn up your speakers, SIT BACK & RELAX. Feel Free to download these sessions to listen whenever you need or want.  I respect your valuable time  so are all only about 10-20 minutes in length.

Grace and Gratitudes: Be Here Now!

Posted by on Apr 29, 2008 in Free Audio Coaching, Hypnosis, Meditation, Self Help | 0 comments

This is all about “Food for Thought. Not only  is this episode about Nourishing your Mind but it is about Weight Loss and Nourishing Your Mind, Body and Soul also! I  cover how to find PEACE in your Busy and Stressful Life! Take just one “Peace at a Time” and make just eating FOOD a sacred experience!

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

Get Revitalized Instantly

Posted by on Mar 20, 2008 in Free Audio Coaching, Hypnosis, Law of Attraction, Meditation, Self Improvement | 0 comments

Get Revitalized INSTANTLY. The SECRET of an “Inner Smile.” My gift to you is this INSTANT meditation to revitalize your Spirit and give you an “Inner Smile.” Since this session offers you deep relaxation, please listen to this 10 minute exercise in a place and time where you won’t be disturbed.

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

Tune into the Key of Happiness

Posted by on Mar 4, 2008 in Free Audio Coaching, Law of Attraction, Self Improvement | 0 comments

Find out  how Tina Turner and Herbie Hancock “Tap In, Turn On and Tune Into” the Vibrational Rhythm of the Universe everyday to harmonize their lives to attract and achieve “Quantum Leap” changes…. and you can too!

You will learn how to chant the Six Syllables that profoundly changed their lives, mine and millions of others too! Many of my private hypnosis clients have used this simple practice for positive change. If you are “stuck” and are looking to make the “Quantum Leap,” this practice can really transform your life.

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

New Year to RENEW your Life Vision

Posted by on Jan 16, 2008 in Free Audio Coaching, Hypnosis, Law of Attraction, Lose Weight, Quit Smoking, Self Improvement | 0 comments

What changes are important to you? Lose weight, stop smoking and make more money are the typical changes or resolutions people want to make. How about the bigger picture? What new life vision do you wish to embrace? In this episode, I will help you to follow your life path on purpose.

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

Got Happy?

Posted by on Dec 30, 2007 in Free Audio Coaching, Hypnosis, Law of Attraction, Meditation, Self Improvement | 0 comments

Got Happy? Everyone seeks Happiness.. Everyone talks about it. How does one “Get Happy?” In this episode, Addie uses the Law of Attraction along with 8 specific strategies for you too to “Get Happy!”

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

Effective Weight Loss: The Seven Secret Keys

Posted by on Dec 3, 2007 in Free Audio Coaching, Hypnosis, Lose Weight, Self Help | 0 comments

As a hypnotherapist and Law of Attraction coach,  a good percentage of my clients come to me for help in releasing extra weight. This episode highlights my “Seven Secret Keys” to effective weight loss using several principles from the Law of Attraction. These 7 Keys in conjunction with hypnotherapy are the core elements of  my highly acclaimed “Alternative Weigh” program and are now available on my “Lose Weight- The Alternative Weigh” hypnosis CD.

Available for purchase in our Online Store



For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

Holiday Overeating Blues

Posted by on Nov 18, 2007 in Free Audio Coaching, Hypnosis, Lose Weight, Self Help | 0 comments

Don’t get the blues over Holiday Eating! In this episode,  Addie and Rich will discuss tips and strategies to avoid the Holiday “Gift of Weight Gain” while still enjoying the season with friends and family.  Discover effective techniques to help manage  stress, tempting foods and “cranky relatives.” Holiday CHEERS!

 

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 


Weight Loss and The Intuitive Body

Posted by on Oct 26, 2007 in Free Audio Coaching, Hypnosis, Lose Weight, Self Help | 0 comments

Weight Issues don’t have to be a problem any longer. Lisa Claudia Briggs is a licensed therapist who treats eating disorders she provides insight from her perspective. Her website and blog offers love and support. Feel free to peruse her site at IntuitiveBody.com.

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

The Secret Behind the Secret

Posted by on Oct 26, 2007 in Free Audio Coaching, Hypnosis, Law of Attraction, Self Help | 0 comments

When I watched Rhonda Byrnes “The Secret DVD”, one of the first people I told was my good friend Lisa Claudia-Briggs. Although she hadn’t seen it herself, Lisa informed me that ”The Secret”  was based on “The Teaching of Abraham,”Esther Hicks and the Law of Attraction. Additionally, the inspirational book Rhonda Byrne found in her attic that changed her life was “The Science of Getting Rich” by Wallace Wattles. In this podcast Lisa and I discuss the Law of Attraction and how it has changes our lives. Lisa’s website is http://IntuitiveBody.com. Check it out she has a lot of very helpful information for her readers.

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.

 

 

Facts, Myths and Magic of Hypnosis

Posted by on Oct 26, 2007 in Free Audio Coaching, Hypnosis, Self Help, Self Improvement | 0 comments

In an interview with my husband Rich, who is also a hypnotherapist, we discuss many common misconceptions of what hypnosis is and what it can and cannot do.

 

For a Private Phone Consultation about your specific needs…
Contact Addie Kania

978-374-9572 ~ Monday-Saturday 9:00 AM to 7:00 PM EST.