Hypnotherapy Programs

 

LOSE WEIGHT
The Alternative Weigh: Weight Release Program

Gives you the POWER to CHANGE your Mind and your Body. If you have experienced the insanity of out of control eating-then this is the program designed for you!

Take control of your LIFE by taking Control over food.

Curb your cravings
Rev up your metabolism
Boost your confidence
Supercharge your motivation

 

Mend your relationship with food and your body ONCE and for ALL!

FEEL GOOD ABOUT YOURSELF! If you are SICK and TIRED of GROUPS and EMBARRASSING weigh ins? Addie’s Alternative Weigh is NOT a diet but a mind/body set of healing attitudes, coping skills and strategies that make effective WEIGHT RELEASE and long-term WEIGHT CONTROL a reality for life.

SPECIAL NOTE: With all of the concerns about OBESITY in our youth, the “Alternative Weigh” is a SAFE and EFFECTIVE approach to pediatric and adolescent weigh loss.

SMOKING?
Release, Relax & Let Go of Smoking and Breath!

As an addictions counselor, I know how addictive (6 times more than alcohol) and insidious the smoking addiction and habit is to kick!

A “kick-butt” winning combo is Hypnosis and “Skill-power” not “Will-power” to Stop Smoking. Let me help you to become Smoke-Free.

 

REDUCE STRESS
Relax, Renew & Rejuvenate your Mind, Body and Spirit, Experience Deep, Healing Sleep

FACT: 70% of all doctor visits are due to stress related illness. Stress ages an individual dramatically and drains your energy while it increases body fat and compromises the immune system.

As the world seems more and more in turmoil, one of the questions frequently heard is “How is it possible to stay centered and unafraid?”  Even prior to September 11, the Globe and Mail Newspaper reported that in the past 30 years stress has increased in our daily life by 45%. As people are looking for answers they are discovering the benefits of some of the more ancient arts, like meditation and self-hypnosis. The conscious mind can only focus on one thing at a time,” explains Addie, “so when the mind is focused on the breath, it has the effect of letting go of the stressful thoughts that normally occupy the mind.  When we focus inwardly, letting go of the outward focus, our body immediately relaxes.” Additional proven benefits of self hypnosis or meditation are the ability to learn to focus – ideal for students or anyone who is feeling fractured.  In addition, self-hypnosis can help lower blood pressure and tension, help with negative eating patterns and enhance a healthy night’s sleep.

Learn to “De-Stress” through innovative visualization and relaxation techniques. Experience the empowerment of Self-Hypnosis and the SECRET of the “Power Word” to regain control of your mind and body. Addie’s SIMPLE but EFFECTIVE weight loss session has been used by individual clients right up to large corporate groups, such as Whittier Rehab Hospital and the employees of BankNorth.

MORE PROGRAMS AVAILABLE:

• Self-Esteem and Confidence Building
• Intrinsic Motivation to Change
• Fear of Flying
• Inner Facial-Beauty from the Inside Out
• Test Anxiety
• PEAK Performance for personal and business situations
• Public Speaking
• Past Life Exploration
• Abundance Manifestation